Quick Beauty Tips for Busy Nurses

In the hectic schedule of the nursing profession, nurses rarely get time for themselves. Often, they don't even have the energy to follow a beauty regime. However, like every other woman in the world, nurses want to feel beautiful and confident. If you are a nurse, it may not be easy with your busy schedule, but you can treat yourself with a quick beauty regime.

Here are a few easy tips to help busy, hardworking nurses maintain their beauty while at work -

• Skin – Skin care is a vital part of any beauty regime. You should take proper care of your skin. Opt for exfoliation,cleansing, toning, and proper moisturizing for the best results.Pamper your skin regularly with face masks and get rid of impurities. Also, don't forget about your hands.Nursing requires a lot of cleaning, washing and disinfecting. Manicures and regular moisturizing is essential for hands.
• Makeup – Make quick-to-apply makeup products your friends, because nurses don't usually have much time to get ready. Mascara, eyeliner, foundation etc., are very useful makeup products. Nurses have to work long hours so try to use natural beauty products, so chemicals don’t harm your skin.In addition, remember to remove makeup before going to sleep.
• Hair – Use a good shampoo and conditioner to keep your hair shiny and healthy. Following a healthy diet improves your hair and makes it shine. Proper sleep is also essential for shiny and flowing locks.
• Health – Maintaining good health is a part of every beauty regime. Get good and restful sleep to give your body and mind respite. Drink lots of water to keep your skin hydrated and to get rid of toxins. Exercise more to stay healthy and fit, which is necessary in the nursing field. Include healthy food items in your diet such as fruits and vegetables.
• Nails – Make sure that your nails aren't suffering because of your busy schedule. Save them from cracking and chipping by properly moisturizing nail beds and cuticles.
• Looks – Try out new hairstyles for a fresh look. Various hairstyles are essential to improve your looks, so be creative. Buns, ponytails, braids – there are many to try.You can try out new styles within the rules.Use minimal makeup to bring out your natural beauty.

Follow the above-mentioned tips to maintain your beauty and elegance, even in the hectic schedule of your nursing profession. If you would like to read more such tips for nurses, you can explore our blog.

If you are looking for ways to advance your nursing career in Canada, INSCOL offers nursing education in Canada for internationally educated nurses. You can join a graduate/postgraduate nursing program of your choice by joining programs offered by INSCOL.

How to Calm Your Patient’s Pre-Surgery Anxiety?

Feeling anxious before surgery is common for patients, as they start to feel nervous and restless, even if it is not their first time going under the knife. Anxious patients suffer from symptom like – 

• Irregular heartbeat
• Increased blood pressure
• Nausea
• Shortness of breath
• Sleep problems

However, this anxiety is not good either for the patient as well as for the healthcare professionals. It can be worrying for patients, especially those with cardiovascular problems. It can have adverse effects on patients’ overall health and post surgery recovery.

It is usually the responsibility of a nurse to calm down the patient before surgery and ease their worries. As a nurse, you would have already studied about such situations at nursing school. However, here are a few tips for you that can help to calm down the patients.

• Be punctual - It is advised not to leave a patient waiting before the surgery. It only fuels their nerves and makes them more nervous. As a nurse, you should be on time, so that you can ease patients’ fears on time.
• Converse with patients - Make conversation with the patient before surgery. Small talk will ease their worries and help you create a therapeutic bond with them. Listen and acknowledge their concerns regarding the surgery to get to know what is really troubling them. Let them know that it is okay to be nervous and they will be well taken care. Your reassurance combined with empathy will reduce their anxiety considerably and they will calm down.
• Be informative - Many patients like to know what will happen before and during the surgery, as lack of knowledge makes them uneasy. You can provide them information and help ease their worries. Educate them about the surgery and instructions to distract them. Such information will help them de-stress and relive the anxiety.Moreover, if they are too nervous to ask questions, take initiative to inform them yourself. You can also show them relevant images or videos to educate them about the procedure.
• Use relaxation techniques - There are a variety of relaxation techniques that are used by healthcare professionals to calm patients before a surgical procedure. It includes focusing on breathing, meditation and muscle relaxation. These techniques can slow down the breathing and control the heart rate. You can use such techniques to calm your patient.
• Music therapy - To ease patients’ pre-surgery anxiety, nurses can use music. It is seen that people, who listen to relaxing music before surgery are relaxed and less nervous.

As per the nurses who are experienced in the profession, there could be more things that can calm patient’s anxiety before surgery. These things can only be learnt with practice and experience while working in a nursing facility. 

If you are a nurse and willing to pursue a rewarding career in nursing in Canada, the best way is to go for International Nursing Programs of your choice. There are Canadian nursing programs that allow nurses to study as well as work in Canada. To know your options, you can explore the nursing courses in Canada for International Nurses offered by INSCOL.

4 Myths about Nursing Schools, Busted!

If you are thinking about going to nursing school, you may have heard some ugly and weird rumors about nursing. If you have, then this post is for you. Here we bust some of the most common nursing myths.

1. Instructors are mean - Nursing schools are well-known for their stringent rules and instructors who have a stern and strict attitude. However, once you become familiar with the rules, and the environment, you will realize that it’s simply that your teachers have extremely high expectations, from you. They treat candidates more like peers and less like students. Instructors are serious about the course, while also being firm and polite. There may be some instructors who are terrifying, but it would be unfair to label them as mean. 
2. Trying to weed out the weak too early - Many students have the notion that schools try to weed out the weaker students. It’s just that Nursing schools have different criteria for passing. Here, students who score 90% get a B and students who score a 74%, fail! Competition is higher in nursing school, and weaker students tend to fall out on their own. Once you are adjusted to this competitive environment, scoring 90% will be perceived as normal. 
3. Exams are impossible to pass - Nursing school exams are certainly tough, but to say impossible to pass is a myth. You just need to be focused and need to acquaint yourself with attempting NCLEX-style questions. NCLEX-style questions have four correct answers, out of which one answer is ‘More Correct’. Students often go through a dilemma wherein they feel either all of the answers are correct, or none of them are. Yet, there is always one answer that is a tad more right, than the others. Therefore, in order to ace an NCLEX exam you need to get used to this style of testing.
4. You will hardly ever see your friends and family again – You will hear this myth quite often. You can turn a deaf ear to it, because it is entirely untrue! You just need to be more organized and able to prioritize your time intelligently. This will enable you to take time out for friends and family. A nurse’s life is hectic but they need to make an honest effort toward some “me” time and family time. Initially it may seem tough but with planning, it can be done.

If you are aspiring for a nursing career in abroad and looking for the right nursing course for you, then explore the International Nursing Programs offered by INSCOL. 

All-New Nursing Technologies that Recently Made Headlines

Without a shadow of doubt, new nursing technologies have entirely changed the way nurses work today. The technologies too are constantly evolving and have made the health care arena much advanced than ever before. Not only have these technologies increased patient satisfaction, they have also helped in reducing clinical errors and decreased the amount of paperwork that nurses were required to do before these technologies evolved. 

These advancements in the field of nursing have been embraced with open arms by most healthcare organizations. Read on to know which new nursing technologies have made it to the headlines recently…

The Point-of-Care Technology

Thanks to this nursing technology, access to patient records, X-rays, medication information and the ability to seek a second opinion from another health care professional have become easier than ever before and can be done directly from the bedside. The bonus point is the fact that software and computer companies are trying to advance this technology and customize them as per hospital requirements. Just by using a wireless network and a computer - nurses in a number of hospitals are able to access a broad variety of information right from the bedside.

The Hot Topic – Electronic Health Records

Electronic Health Records have been the hot topic since long. The ongoing talk is that there should be a standardized EHR system. However, very few nurses are actually using the technology – less than one in five nurses. According to an industry report, usage of computerized documentation is directly proportional to nursing excellence and good patient outcomes. The higher the number of nurses using the EHR technology, the higher will be the accuracy and the fewer will be the medical errors. Not only will patients be satisfied, there will be an overall hike in the quality of treatment outcomes.

The Increasingly Important – Patient and Staff Identification Systems

Of course, there should be no mix-ups in the people who enter a facility or access the records that are not meant to be accessed by an unauthorized person. Patient and staff identification systems such as radio frequency (RFID) devices, bar codes and wristbands –help in tracking and identifying patients, thereby reducing errors and most importantly in keeping the hospital population safe.

Not to forget the life support systems, smart beds and computerized staff schedules that have evolved through the advancement of technology.

A nursing career is the best option for those who want to enter the healthcare sector. Having said this, are you searching for the best Nursing Programs for International Nurses? INSCOL not only offers international nursing programs, but also provides all the assistance required to pursue a bright and a successful nursing career in countries like Canada, New Zealand, Australia, UK and US.

How You Decided Your Nursing Specialty?

A lot depends upon the situation, the needs, the interest and the motivation to choose the field of specialty in nursing profession. From inclination towards patient care and having a rewarding career in future to real-life lessons that inspires many, there is always something that led nurses to move ahead with their choice of nursing specialty.

On a popular website Scrubs Mag, nurses were asked to share the deciding factor that made them to choose their nursing specialty. Some stated to be destined for the profession before leaving the womb, while some others made a choice after going through strenuous life events and tried different careers before landing on their ultimate career. In this piece of blog, we would share those reasons given by nurses in their own words.

Ellen J. - “I don’t think I ever wanted to do anything else. Med/surg makes it easy to help a variety of people. I love it and have for many, many years.”

Luciana W. -“I had a miscarriage and was all alone in the hospital when I met this nurse who made such an impact on me. She took the time to talk to me. She also gave me a hug. At that moment I thought to myself, ‘I want to do the same for other people, give comfort and show compassion in the most vulnerable time of their lives.'”

Sharon H.- “I am a recovering alcoholic, and as a young, intoxicated female, I was treated pretty badly by a lot of people. When I got sober, I wanted to work with other alcoholics, and so I tried to get training as a CD counselor. Nothing worked. Every door I tried got slammed in my face, and someone kept saying, ‘Why don’t you try nursing?’ So I went to the local college and applied for their nursing program, and doors started opening right and left. In 25 years as a nurse, I have tried other fields, and I always come back to mental health. It is my home!”

Rita D. -“I donated a kidney to a friend and went into nephrology!”

Lee B. -“I always wanted to be like Mary Ellen Walton and wander around the countryside on Old Blue, seeing my patients…I have been a community nurse consultant for 21 years. I wander around the back roads of our county seeing my patients…in an old Saturn.”

Sally C. – “I was affected by a child fatality and ever since have worked in pediatric operating theaters! Making a difference, caring for children and their careers is 110 percent job satisfaction!”

Renata B. -“The hospice where my sister made her grand transition gave me the inspiration to make a transition of my own. My sweetest days come when I help a family assist a loved one cross on to that next stage.”

Selecting the field of specialty in nursing depends on individual’s choice. Just as the reasons mentioned here above of different nurses, you too might have one. You can share with us in the comments below, we will be happy to read what your story is. 

Continuing Education in a Nursing Career. A Promise to a Better Future

Nursing is a challenging career that necessitates lifelong learning. Thus, for a successful nursing career, it is essential that nurses continue to educate themselves from time-to-time as it helps in enhancing the expertise and greatly benefits patients too.

This blog highlights the importance of continuing education and the intakes to prosper in an ever-demanding nursing profession.

Empower with the Knowledge

In nursing profession, it is extremely important to keep abreast with latest developments, technological breakthrough, medical researches and the subject matter knowledge in the lifetime of a career in patient-care. The thirst to stay updated and empowering yourself through continuing access to knowledge will help to remain at top of your practice career and at the same time, improvise lives of patients in the best possible manner.

Once you become a RN, pursue an International Nursing Program from a premier institution like INSCOL to elevate your nursing career. INSCOL has a history of more than a decade in boosting the career of nurses across the globe in partnership with reputed colleges and universities in countries like USA, Canada, Australia, New Zealand and UK. With such courses, you can keep yourself updated with new medical advancements in the field, know about latest techniques for treatment and medications and use this knowledge and skills to give most up-to-date-treatment to the patients.

Broader Scope, Better Job Opportunities

By enrolling in a postgraduate nursing program, a nurse can expect broader and better job prospects. This also plays a significant role in overall professional growth, promotes rational thinking and provides a great avenue to associate with key professionals from the same field.

Moreover, it also brings a great opportunity for nurses seeking an alternative or optional career path. Obtaining a specialization or pursuing a postgraduate nursing course lays down the foundation for excellence in the career and makes you a preferred choice of potential employers.


In conclusion, importance of continuing education is paramount in the nursing career, particular to your nursing specialty and nursing occupation, this as a whole, benefits to grow as professionals with enhanced skills and the knowledge to prosper in nursing jobs.

INSCOL in collaboration with leading Universities/Colleges in Canada/UK/USA/AUS/NZ offers a wide range of exclusive Nursing Programs in:
Emergency Care, Critical Care, Palliative Care, Coronary Care, Acute Complex Care, Mental Health, Leadership & Management, Gerontology & Chronic Illness, Healthcare & Rehabilitation and BSc/MSc Nursing.

For more information: http://www.canada.inscolacademy.com/academic-courses/